Monday, March 18, 2013

Fish in Rich Green Gravy

  1. Fish - 500 gms
  2. Shallots (Cheriyaulli) - 200gms
  3. Tomato - 200 gms
  4. Green Chilli - 100 gms
  5. Curry leaves -50gms
  6. Coriander Leaves - 50 gms
  7. Turmeric powder - 1 Tsp
  8. Fenugreek seeds - 1 Tsp
  9. Dry Red Chilly - 5
  10. Kokkam (Kodampuli) - 3 pieces( Wash it cold water)
  11. Ginger - 1 small piece
  12. Garlic - 8-10
  13. Grated Coconut - 50 gms
  14. Coconut Oil - 2 Tbsp
  15. Water - 1 cup
  1. Coconut Oil - 2 Tsp
  2. Mustard Seeds - 1 Tsp
  • Clean and de-bone the fish. Cut into required pieces.
  • Grind green chilli,curry leaves,coriander leaves and coconut to a fine smooth paste.
  • In a manchatti or pan, heat oil, simmer the flame, add fenugreek seeds.when it starts to brown, add shallots and curry leaves.
  • Fry well till it leaves the raw smell. Add turmeric powder and stir well.
  • Add tomato , kokkam and water to it. Bring it to boil.
  • Add salt and fish pieces to it. Cook it with closed lid.
  • When fish is halve cooked, add the ground green masala , Cook it. 
  • When fish is cooked , remove it from the flame and drizzle little coconut oil on top.
  • For tempering, heat 2 Tsp oil and crackle mustard seeds. Pour this on to the curry.
  • Serve with hot steamed rice/ chappathi/ ghee rice.

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